I was just on a podcast and the host was inquiring specific questions about the “ STRONG ENOUGH ” standards… How practical they were… If there was any need to alter them based upon a person’s size… Why they are crucial … … Those matters things. And lately , I’ve been getting emails about how to cycle my programs to reach those … Read More

I was lately on a podcast and the host was asking me specific questions about the “ STRONG ENOUGH ” standards… How attainable they were… If there was any need to modify them based upon a person’s size… Why they are significant… … Those matters things. And just recently, I’ve been getting emails about how to cycle my programs to… Read More

I was lately on a podcast and the host was questioning me specific Kettlebell questions about the “STRONG ENOUGH ” standards… How realistic they were… If there was any need to change them depending on a person’s size… Why they are crucial … … Those kinds of things. And lately , I’ve been getting a lot of emails about how to cyc… Read More

I developed for myself. But the people giving feedback from using it are experiencing life-altering results. Eddie “The Beast” Hall was the first person to “deadlift” 500kg - 1100 lbs. I put “deadlift” in quotes because he did it in a Strongman competition and he set the world record, he also violated powerlifting rules for that deadl… Read More

I designed for myself. But the people reporting back from using it are having life-altering results. Eddie “The Beast” Hall was the first person to “deadlift” 500kg - 1100 lbs. I put “deadlift” in quotes because he did it in a Strongman competition and he shattered the world record, he also violated powerlifting rules for that deadlif… Read More